Business Bay Personal Trainer: Lose 8–12kg Without the Commute
A private PTD coach trains you in your apartment, building gym or office in Business Bay, planned around your working week.
Get matched with your PTD coach in Business Bay
1. Your goal
2. Where you want to train
3. Your coach
Free assessment test at your place in Business Bay. No payment or package is needed to book it.
Opens WhatsApp with your choices.
Prefer a form? Leave your details · Prefer a call? +971 56 292 9457
- Sessions planned around your week and your travel.
- Matched to the right certified PTD coach for your goals, injuries and schedule.
- Train in your apartment, your building's gym or your office.
Where does a PTD coach train you in Business Bay?
At your apartment, building gym or office. The coach brings a full mobile kit, so you need no gym membership.
- In your apartment in a Business Bay tower
- In your building's gym, where the building allows visiting trainers
- At your office
- In a private partner gym studio nearby, if you prefer a gym floor
PTD coaches come to towers across Business Bay, such as Executive Towers, Bay Square, Vision Tower, Ubora Towers, Churchill Towers, DAMAC Towers by Paramount and The Opus.
Business Bay is one of the Dubai neighbourhoods where PTD coaches train clients.
PTD coaches also train clients next door in Downtown and DIFC and nearby in Meydan.
The free assessment takes place at your home. STYKU 3D body scans take place at PTD's Motor City office and are used during the programme to measure progress — they are not performed at home.
Business Bay is a district of office and residential towers along an extension of Dubai Creek, just south of Downtown Dubai, with its own Metro station.
What PTD clients say: 4.9★ from 620 Google reviews
Rated 4.9★ from 620 Google reviews across Dubai and Abu Dhabi. Founded 2018, PTD is the #1 Personal Training Provider in the UAE.
Achieving goals 99Knowledgeable trainer 78Nutrition 50Motivating trainer 31Confidence building 25
"… My breathing has improved and my resting heart rate went down significantly after just one month. She is flexible with my timings as I work shifts, and attentive to my needs and injuries. I am feeling more confident and happier exercising with Kiana, and overall my whole life has improved. …"
"… I've now had more than 25 sessions with Sam, who's an outstanding trainer and mentor for my journey towards losing weight and increasing my health. Every single session with Sam is unique, and is highly tailored to my capabilities and schedule. …"
"… Luka is also always on time, never cancels, and comes with a big smile! I always enjoy my sessions with Luka, I am a lot stronger now and feel great after every workout …"
"I’ve been working with Coach Faz for about 3 months now and made some awesome progress in my fitness levels and strength! I do tend to have my off days but he keeps me motivated and gets me right back on track!! The workouts are fun, intense and definitely yielding results!! …"
Read all 620 reviews on Google. Quotes are verbatim from public 5-star Google reviews; … marks a cut for length.
Real PTD client transformations
Real PTD clients, coached one-to-one. Individual results vary.
Why busy professionals in Business Bay choose PTD over a crowded gym
The same hour, without the drive, the queues or the guesswork.
| What you get | PTD 1-on-1 coaching | Crowded commercial gym |
|---|---|---|
| Getting there | The coach comes to you | Drive, park and queue |
| Equipment | The coach brings a full mobile kit | Wait for racks at peak hours |
| Your plan | Built around your goals, injuries and your 40+ body | Usually a generic programme |
| Nutrition | Practical nutrition guidance from your coach | On your own |
| Accountability | A WhatsApp group with your coach | Easy to skip |
| Privacy | Your home, your building gym or a private partner studio | A shared, busy floor |
| Progress | Measured by your coach, plus STYKU 3D scans at PTD's Motor City office | Rarely measured |
| Fits your working week | Sessions planned around your week; a package can be frozen when you travel | Peak-hour crowds before and after work |
How does it work?
From your first message to measured progress, in five steps.
Send one message
Tap your goal, setup and coach above, then WhatsApp PTD, or leave your details in the form.
A short matching call
PTD calls to hear your goal and your best days, and matches you with the right certified coach.
Free In-Home Fitness & Body Assessment Test
Your coach comes to you in Business Bay: your goals, your measurements, a short session and your plan. No obligation.
Choose your package
If you continue, you choose a package. Most clients start with two or three sessions a week.
Measured progress
Your coach measures the change and guides your nutrition. STYKU 3D body scans happen at PTD's Motor City office.
How much does a personal trainer in Business Bay cost?
PTD sells packages, not single sessions. Depending on the package, a session works out at AED 289 to 440 before 5% VAT.
The most chosen package is 24 sessions for AED 9,000, which works out at AED 375 a session.
| Package | Price, AED | Per session | Valid for |
|---|---|---|---|
| 8 sessions, monthly subscription | 3,520 | 440 | 30 days |
| 12 sessions, subscription | 4,416 | 368 | 30 days |
| 12 sessions, pay as you go | 4,908 | 409 | 45 days |
| 24 sessions (most chosen) | 9,000 | 375 | 90 days |
| 36 sessions (12 weeks at three a week) | 12,276 | 341 | 120 days |
| 72 sessions | 22,968 | 319 | 180 days |
| 144 sessions | 41,616 | 289 | 365 days |
- Prices before 5% VAT, as of 14 October 2026. Per session is the package price divided by its sessions; you pay for the package.
- No travel surcharge: the coach comes to you with a full mobile kit. Duo: a second person adds AED 100 per session.
- Instalments are available, including Tabby. There are no discounts.
- A package can be frozen for up to 14 days once a quarter. Try 3 sessions. Not right? Full refund.
Personal trainer in Business Bay: questions
Will a PTD coach come to my tower in Business Bay?
Yes. A PTD coach comes to your apartment, your building's gym or your office in Business Bay, and brings a full mobile kit. You need no equipment and no gym membership.
My building's gym is small. Is that a problem?
No. The coach brings a full mobile kit, so a small building gym, or a few square metres in your apartment, is enough.
Can I train at my office?
Yes. PTD coaches train clients at the office as well as at home or in a building gym. Check with your building which space you can use; the coach brings the equipment.
How much does a personal trainer in Business Bay cost with PTD?
PTD sells packages, not single sessions. Depending on the package, a session works out at AED 289 to 440 before 5% VAT. The most chosen package is 24 sessions for AED 9,000. Instalments are available; there are no discounts.
Can I get a female personal trainer in Business Bay?
Yes. PTD has female personal trainers. Ask for a female coach when you book, or tap Female Coach at the top of this page. PTD matches you with the right certified coach for your goals, injuries and schedule, backed by PTD's coaching team.
Can I train in a partner gym studio instead of at home?
Yes. Besides your home, villa, building gym or office, your coach can train you in a private partner gym studio. Partner studios include Al Quoz, Al Barsha and Barsha Heights, and Dubai Marina. Ask for one when you book.
What happens at the free assessment test?
A PTD coach visits you in Business Bay for your Free In-Home Fitness & Body Assessment Test: your goals and history, your starting measurements, a short session to see how you move, and your plan. It is free, and no package is needed to book it. The STYKU 3D scan happens later, at PTD's office in Motor City.
Can my partner or a friend train with me?
Yes. Two people can train together in one session; the second person adds AED 100 per session.
What if it is not right for me after I start?
Try 3 sessions. Not right? Full refund.
What if I travel or need to move a session?
Give 12 hours' notice and a session moves at no charge. If you travel, your package can be frozen for up to 14 days once a quarter.
How do I book?
Message PTD on WhatsApp at +971 50 621 7146, or leave your details in the form on this page. PTD agrees a time with you, and the coach comes to you for your free assessment test.
Personal trainers near Business Bay and surrounding communities
PTD coaches also train clients in these neighbouring areas.
How PTD works, what it costs and every area it covers: 1-on-1 personal training at home in Dubai and Abu Dhabi. PTD Fitness home.
Start with your free assessment test in Business Bay
Send one message. Your coach visits you in Business Bay, measures where you are starting from and shows you the plan.
Free assessment test at your place in Business Bay. No payment or package is needed to book it.
The free assessment takes place at your home. STYKU 3D body scans take place at PTD's Motor City office and are used during the programme to measure progress — they are not performed at home.
WhatsApp +971 50 621 7146 · Call +971 56 292 9457
Prefer a form?
Get matched with your PTD coach in Business Bay
Your taps above fill in your goal, setup and coach. Add your community or tower, and PTD arranges your Free In-Home Fitness & Body Assessment Test.