Personal Trainer at Your Home in Dubai, With Progress You Can Measure
Lose fat, get stronger and stay consistent with a private PTD coach at your home, office or building gym. Your programme is built around your goal, your body and your week — and measured as you go.
What do you want to change?
Private assessment at your place. No payment or package is required to book the assessment.
Opens WhatsApp with a short message.
Prefer a form? Leave your details · Prefer a call? +971 56 292 9457
- No gym membership and no commute. The coach brings the full kit.
- Start with a private assessment, understand your starting point, and see the plan before you decide.
- Matched to the right certified PTD coach for your goals, injuries and schedule, backed by PTD's coaching team.
What is PTD Fitness?
Last updated: 2026-10-16 (16 October 2026) · Written by Milos Vukovic, founder of PTD Fitness, coaching since 2015
PTD Fitness is a personal training company in Dubai, founded in 2018. A PTD coach trains you one-to-one in Dubai or Abu Dhabi: at your home, villa, building gym or office, or in a private partner gym studio.
Rated 4.9★ from 620 Google reviews, PTD is the #1 Personal Training Provider in the UAE. The aim is the result you came for: lose the weight, get stronger and keep it off.
Who PTD is for
- Men and women, most of them 40 and over, who want a lasting transformation
- People getting back into training after a break, and beginners too
- Couples and friends who want to train together
Milos Vukovic, founder of PTD Fitness. Coaching since 2015; founded PTD in 2018.
The PTD coaching team
What clients say on Google
Rated 4.9★ from 620 Google reviews across Dubai and Abu Dhabi. The topics Google picks out most:
Achieving goals 99Knowledgeable trainer 78Nutrition 50Motivating trainer 31Confidence building 25
"I’ve been with PTD for more than 2 years now. Their coaches are well trained and professional. … Guides me well with the technique to avoid any injuries."
"As someone who wasn't very active and felt too shy to enter a gym, I'm now pushing myself to try new things each week, and I'm super happy with the progress."
"I have really enjoyed my sessions with her, even though they can be tough, and have never stuck to a training routine until now, so thank you! I am seeing great results and feel that she is as committed to my progress as I am."
"Thanks to Boris's expert guidance, I've managed to shed an incredible 48 kg, significantly build muscle mass, and enhance my body's flexibility. … For men over the age of 40, I cannot recommend them highly enough."
Read all 620 reviews on Google. Quotes are verbatim from public 5-star Google reviews, trimmed for length.
Real PTD client transformations
Real PTD clients, coached one-to-one. Individual results vary.
How does personal training with PTD work?
From your first message to your first session, this is what happens.
Send one message
Tap a goal or the WhatsApp button, or leave your details in the form.
A short call
PTD calls to hear your goal and your best days, then books your assessment.
Meet your coach
PTD matches you with the right certified coach for your goals, injuries and schedule. You get a WhatsApp group with them.
Free assessment test
Your Free In-Home Fitness & Body Assessment Test: your goals, your measurements, a short session and your plan. No obligation.
Your package
If you continue, you choose a package. Most clients start with two or three sessions a week.
Progress you can see
Your coach measures the change as you go and gives practical nutrition guidance. STYKU 3D body scans at PTD's office show body fat, muscle and centimetres.
The free assessment takes place at your home. STYKU 3D body scans take place at PTD's Motor City office and are used during the programme to measure progress — they are not performed at home.
What the free assessment test includes
- Your goals and history
- Your starting measurements
- A short session to see how you move
- Your plan: what to train, how often and where
What to prepare
- Clothes you can move in, and water
- A clear space the size of a yoga mat, or your building gym
- Any exercise advice from your doctor
How much does a personal trainer cost in Dubai with PTD?
PTD sells packages, not single sessions. Depending on the package, a session works out at AED 289 to 440 before 5% VAT.
The most chosen package is 24 sessions for AED 9,000, which works out at AED 375 a session.
| Package | Price, AED | Per session | Valid for |
|---|---|---|---|
| 8 sessions, monthly subscription | 3,520 | 440 | 30 days |
| 12 sessions, subscription | 4,416 | 368 | 30 days |
| 12 sessions, pay as you go | 4,908 | 409 | 45 days |
| 24 sessions (most chosen) | 9,000 | 375 | 90 days |
| 36 sessions (12 weeks at three a week) | 12,276 | 341 | 120 days |
| 72 sessions | 22,968 | 319 | 180 days |
| 144 sessions | 41,616 | 289 | 365 days |
- Prices before 5% VAT, as of 14 October 2026. With VAT, 24 sessions is AED 9,450 and 36 sessions AED 12,889.80.
- Per session is the package price divided by its sessions. You pay for the package.
- Duo: a second person adds AED 100 per session.
- Instalments are available, including Tabby. There are no discounts.
- Twelve hours' notice moves a session. A package can be frozen for up to 14 days once a quarter.
Every package includes
- The coach comes to your home, villa, building gym or office. No travel fee.
- The full mobile kit. No gym membership needed.
- A plan built around your goal and your week, with practical nutrition guidance.
- Progress measured as you go.
- Private one-to-one coaching.
The free assessment comes first. Your coach recommends the package that fits your goal and your week; you decide.
Trainer at your place, gym-floor trainer or online coaching?
What each option gives you, so the choice fits your week, not just the price of an hour.
| What you get | PTD at your place | Trainer at a commercial gym | Online coaching |
|---|---|---|---|
| The coach comes to you | Yes: home, villa, building gym or office, or a partner gym studio | No, you travel | No session in person |
| Gym membership needed | No | Usually yes, on top of the sessions | Your own setup |
| Equipment | The coach brings the kit; your building gym when you have one | The gym's | Yours |
| Measured progress | Measured by your coach as you go | Varies | Self-reported |
| Privacy | Your coach, your space | Shared floor | Alone |
| Starts with | A free assessment at your place | A paid or trial session | A questionnaire |
In their Google reviews, PTD clients mostly praise the coach: knowledgeable, motivating and punctual.
Where do PTD coaches train?
At your home, villa, building gym or office in Dubai and Abu Dhabi, or in a private partner gym studio. Pick your area, or just send it on WhatsApp.
Also in Dubai: JBR, Bluewaters Island, Jumeirah Islands, Jumeirah Golf Estates, Tilal Al Ghaf, The Springs, The Meadows, The Lakes, City Walk, District One and Al Barsha.
In Abu Dhabi: Saadiyat Island, Al Reem Island, Yas Island, Al Raha Beach, Al Maryah Island, the Corniche and Al Bateen.
Partner gym studios: prefer a proper gym floor without the crowd? Your coach can also train you in a private partner gym studio. Partner studios include Al Quoz, Al Barsha and Barsha Heights, and Dubai Marina.
Sharjah, Ajman and Ras Al Khaimah are outside the regular coverage; ask on WhatsApp. Pages for specific goals: men over 40, women over 40, the 3D body scan.
PTD Fitness in numbers
Sources: Google Business Profile, 620 reviews, October 2026; PTD client records, first purchases October 2024 to October 2025; PTD price list, 14 October 2026. PTD's office: Detroit House, Motor City, Dubai. The coaching happens at your home, villa, building gym or office, or in a private partner gym studio.
Personal trainer in Dubai: the questions people ask
How much does a personal trainer cost in Dubai?
PTD sells packages, not single sessions. A session works out at AED 289 (144 sessions) to AED 440 (8 sessions), before 5% VAT, with the coach's travel, the kit and your plan included. The most chosen package is 24 sessions for AED 9,000. A second person adds AED 100 per session. Instalments are available, there are no discounts, and the assessment is free.
Is the first session with PTD free?
Yes. The first visit is your Free In-Home Fitness & Body Assessment Test at your home, office or building gym: your goals, your measurements, a short session and a plan. It costs nothing, and no package is needed to book it.
Does the personal trainer come to my home?
Yes. PTD coaches train at your home, villa, building gym or office in Dubai and Abu Dhabi. They bring a full mobile kit, so you need no equipment and no gym membership.
Can I request a female personal trainer?
Yes. PTD has female personal trainers. Ask for a female coach when you book. PTD matches you with the right certified coach for your goals, injuries and schedule, backed by PTD's coaching team.
Can I train in a gym studio instead of at home?
Yes. Besides your home, villa, building gym or office, your PTD coach can train you in a private partner gym studio. Partner studios include Al Quoz, Al Barsha and Barsha Heights, and Dubai Marina. Ask for one when you book.
Which areas of Dubai and Abu Dhabi do PTD coaches cover?
In Dubai: Dubai Marina, JBR, Palm Jumeirah, Bluewaters Island, Emirates Hills, Jumeirah Islands, Jumeirah Golf Estates, Dubai Hills, Arabian Ranches, Al Barari, Tilal Al Ghaf, The Springs, The Meadows, The Lakes, Jumeirah, City Walk, Downtown, DIFC, Business Bay, Meydan, District One, JLT, The Greens and Views, Al Barsha, Mirdif, Motor City and Sports City. In Abu Dhabi: Saadiyat Island, Al Reem Island, Yas Island, Al Raha Beach, Al Maryah Island, the Corniche and Al Bateen. Sharjah, Ajman and Ras Al Khaimah are outside the regular coverage; ask on WhatsApp.
Do I need equipment or a gym membership?
No. The coach brings a full mobile kit. At home, a clear space the size of a yoga mat is enough. If your building has a gym, the coach uses it.
I have not trained for years. Can I start?
Yes. Many PTD clients are getting back into training after a break. The assessment records where you are now, and the first sessions start at that level.
What if I have an injury or a medical condition?
Tell PTD when you book, and bring any advice from your doctor to the assessment. Your coach plans the sessions around it.
How often should I train with a personal trainer?
Most clients start with two or three sessions a week. Your coach sets the right number with you at the assessment, based on your goal and your week.
Can a personal trainer help me lose weight and keep it off?
Yes. That is what PTD coaching is built around: lose the weight, often with a second goal such as more strength or more energy, and keep it off. PTD clients have done it: Jay went from 118 to 84 kg, and Dee from 113 to 74 kg. Each had a coach, a plan and practical nutrition guidance. Individual results vary.
How soon will I see results?
Many clients set a 12-week target, such as dropping 8–12 kg; Ilija lost 7.5 kg in his first 6 weeks. It depends on your starting point and how regularly you train. Your coach measures the change at each stage, so you can see what is working. Individual results vary.
How is progress measured?
Your coach records your starting point at the free assessment and measures the change as the programme goes on. PTD also has a STYKU 3D body scanner at its office in Detroit House, Motor City: body-fat percentage, lean muscle and measurements of waist, hips, chest, arms and thighs. It is a fitness measurement, not a medical test. The free assessment takes place at your home. STYKU 3D body scans take place at PTD's Motor City office and are used during the programme to measure progress — they are not performed at home. More about the scan: the STYKU 3D body scan explained.
Will it work for me?
PTD's coaching is proven: 4.9★ from 620 Google reviews over 8 years. It works when you keep showing up, and PTD makes that easier: the coach comes to you, and your progress is measured, not guessed. The free assessment test shows your starting point and the plan before you pay anything. Individual results vary.
What if it is not right for me after I start?
Try 3 sessions. Not right? Full refund.
Can my partner or a friend train with me?
Yes. Two people can train together in one session; the second person adds AED 100 per session. Ask about Duo when you book.
What if I need to move a session or I travel?
Give 12 hours' notice and the session moves at no charge. If you travel, your package can be frozen for up to 14 days once a quarter.
How do I book a personal trainer with PTD?
Message PTD on WhatsApp at +971 50 621 7146 (https://wa.me/971506217146), or leave your details in the form at https://www.personaltrainersdubai.com/3d-body-scanner-booking-page#leadFormCard. PTD agrees a time with you, and the coach comes to you for the free assessment.
Start with your assessment
Send one message. Your coach visits you, measures where you are starting from and shows you the plan.
Private assessment at your place. No payment or package is required to book the assessment.
The free assessment takes place at your home. STYKU 3D body scans take place at PTD's Motor City office and are used during the programme to measure progress — they are not performed at home.
WhatsApp +971 50 621 7146 · Call +971 56 292 9457
Prefer a form?
Leave your details and PTD contacts you
Five short questions. We confirm the right setup and arrange your Free In-Home Fitness & Body Assessment Test at your place.