Sports City Personal Trainer: Get Fit With Proper Technique
Lose the weight and build strength with proper technique and a private PTD coach at your apartment, villa or building gym in Sports City.
Get matched with your PTD coach in Sports City
1. Your goal
2. Where you want to train
3. Your coach
Free assessment test at your place in Sports City. No payment or package is needed to book it.
Opens WhatsApp with your choices.
Prefer a form? Leave your details · Prefer a call? +971 56 292 9457
- Every exercise coached for proper technique and safe progress.
- Matched to the right certified PTD coach for your goals, injuries and schedule.
- PTD's office, where STYKU 3D scans are done, is next door in Motor City.
Where does a PTD coach train you in Sports City?
At your apartment, villa, building gym or office. The coach brings a full mobile kit, so you need no gym membership.
- Canal Residence West and Elite Sports Residence: in your apartment or building gym
- Victory Heights and Gallery Villas: at your villa or townhouse, garden included
- At your office
- Outdoors, if you agree it with your coach
- In a private partner gym studio nearby, if you prefer a gym floor
PTD coaches cover Victory Heights and Gallery Villas, and apartment buildings such as Canal Residence West, Elite Sports Residence, The Matrix, The Spirit, The Diamond, Royal Residence, Arena Apartments and Hub Canal.
Sports City is one of the Dubai neighbourhoods where PTD clients live. PTD's office is next door, in Detroit House, Motor City.
PTD's office is next door in Motor City, and coaches also train clients in Arabian Ranches.
The free assessment takes place at your home. STYKU 3D body scans take place at PTD's Motor City office and are used during the programme to measure progress — they are not performed at home.
Dubai Sports City is a residential community built around sports venues, including the Dubai International Cricket Stadium and The Els Club golf course.
What PTD clients say: 4.9★ from 620 Google reviews
Rated 4.9★ from 620 Google reviews across Dubai and Abu Dhabi. Founded 2018, PTD is the #1 Personal Training Provider in the UAE.
Achieving goals 99Knowledgeable trainer 78Nutrition 50Motivating trainer 31Confidence building 25
"… he was so understanding of my needs and managed me so well, with a deliberate program to overcome the physical damage I had sustained over 30 years of playing sport. … my friends say I look years younger and I’m fitter and trimmer than I have been in over 10 years. …"
"We have been training with Boris for more than a month as a couple. … We both have different health problems as a couple. I have asymmetry on my shoulders and my husband has back problems. However we are both feeling very safe while exercising with Boris …"
"I am a tennis player, and I realized that I needed to focus on my fitness. I decided to join PTD Fitness because they are really good and pay attention to the smallest details. … Ever since I started training with her, I have noticed remarkable improvements in my overall well-being, both mentally and physically. …"
"Been getting back into fitness for basketball and Coach Mert has been a big help for my strength, mobility and more"
Read all 620 reviews on Google. Quotes are verbatim from public 5-star Google reviews; … marks a cut for length.
Real PTD client transformations
Real PTD clients, coached one-to-one. Individual results vary.
Why Sports City residents choose PTD for injury-safe training
A plan that trains around pain, instead of through it.
| What you get | PTD 1-on-1 coaching | Crowded commercial gym |
|---|---|---|
| Getting there | The coach comes to you | Drive, park and queue |
| Equipment | The coach brings a full mobile kit | Wait for racks at peak hours |
| Your plan | Built around your goals, injuries and your 40+ body | Usually a generic programme |
| Nutrition | Practical nutrition guidance from your coach | On your own |
| Accountability | A WhatsApp group with your coach | Easy to skip |
| Privacy | Your home, your building gym or a private partner studio | A shared, busy floor |
| Progress | Measured by your coach, plus STYKU 3D scans at PTD's Motor City office | Rarely measured |
| Training around pain or old injuries | Your coach plans around back, knee or shoulder issues from the assessment | Mostly on your own |
How does it work?
From your first message to measured progress, in five steps.
Send one message
Tap your goal, setup and coach above, then WhatsApp PTD, or leave your details in the form.
A short matching call
PTD calls to hear your goal and your best days, and matches you with the right certified coach.
Free In-Home Fitness & Body Assessment Test
Your coach comes to you in Sports City: your goals, your measurements, a short session and your plan. No obligation.
Choose your package
If you continue, you choose a package. Most clients start with two or three sessions a week.
Measured progress
Your coach measures the change and guides your nutrition. STYKU 3D body scans happen at PTD's Motor City office.
How much does a personal trainer in Sports City cost?
PTD sells packages, not single sessions. Depending on the package, a session works out at AED 289 to 440 before 5% VAT.
The most chosen package is 24 sessions for AED 9,000, which works out at AED 375 a session.
| Package | Price, AED | Per session | Valid for |
|---|---|---|---|
| 8 sessions, monthly subscription | 3,520 | 440 | 30 days |
| 12 sessions, subscription | 4,416 | 368 | 30 days |
| 12 sessions, pay as you go | 4,908 | 409 | 45 days |
| 24 sessions (most chosen) | 9,000 | 375 | 90 days |
| 36 sessions (12 weeks at three a week) | 12,276 | 341 | 120 days |
| 72 sessions | 22,968 | 319 | 180 days |
| 144 sessions | 41,616 | 289 | 365 days |
- Prices before 5% VAT, as of 14 October 2026. Per session is the package price divided by its sessions; you pay for the package.
- No travel surcharge: the coach comes to you with a full mobile kit. Duo: a second person adds AED 100 per session.
- Instalments are available, including Tabby. There are no discounts.
- A package can be frozen for up to 14 days once a quarter. Try 3 sessions. Not right? Full refund.
Personal trainer in Sports City: questions
Do PTD coaches train clients in Sports City?
Yes. Sports City is one of the Dubai neighbourhoods where PTD clients live, and PTD's office is next door in Motor City. A coach comes to your apartment, villa, building gym or office with a full mobile kit.
Can the coach train me in my building's gym?
Yes. If your building has a gym, the coach can use it. If not, the coach brings a full mobile kit, and a few square metres at home are enough.
Where is the 3D body scan done?
At PTD's office in Detroit House, Motor City, next to Sports City, during the programme. It is a small part of the service. Your free assessment and your sessions happen at your place in Sports City.
How much does a personal trainer in Sports City cost with PTD?
PTD sells packages, not single sessions. Depending on the package, a session works out at AED 289 to 440 before 5% VAT. The most chosen package is 24 sessions for AED 9,000. Instalments are available; there are no discounts.
Can I get a female personal trainer in Sports City?
Yes. PTD has female personal trainers. Ask for a female coach when you book, or tap Female Coach at the top of this page. PTD matches you with the right certified coach for your goals, injuries and schedule, backed by PTD's coaching team.
Can I train in a partner gym studio instead of at home?
Yes. Besides your home, villa, building gym or office, your coach can train you in a private partner gym studio. Partner studios include Al Quoz, Al Barsha and Barsha Heights, and Dubai Marina. Ask for one when you book.
What happens at the free assessment test?
A PTD coach visits you in Sports City for your Free In-Home Fitness & Body Assessment Test: your goals and history, your starting measurements, a short session to see how you move, and your plan. It is free, and no package is needed to book it. The STYKU 3D scan happens later, at PTD's office in Motor City.
Can my partner or a friend train with me?
Yes. Two people can train together in one session; the second person adds AED 100 per session.
What if it is not right for me after I start?
Try 3 sessions. Not right? Full refund.
What if I travel or need to move a session?
Give 12 hours' notice and a session moves at no charge. If you travel, your package can be frozen for up to 14 days once a quarter.
How do I book?
Message PTD on WhatsApp at +971 50 621 7146, or leave your details in the form on this page. PTD agrees a time with you, and the coach comes to you for your free assessment test.
Personal trainers near Sports City and surrounding communities
PTD coaches also train clients in these neighbouring areas.
How PTD works, what it costs and every area it covers: 1-on-1 personal training at home in Dubai and Abu Dhabi. PTD Fitness home.
Start with your free assessment test in Sports City
Send one message. Your coach visits you in Sports City, measures where you are starting from and shows you the plan.
Free assessment test at your place in Sports City. No payment or package is needed to book it.
The free assessment takes place at your home. STYKU 3D body scans take place at PTD's Motor City office and are used during the programme to measure progress — they are not performed at home.
WhatsApp +971 50 621 7146 · Call +971 56 292 9457
Prefer a form?
Get matched with your PTD coach in Sports City
Your taps above fill in your goal, setup and coach. Add your community or tower, and PTD arranges your Free In-Home Fitness & Body Assessment Test.