Motor City Personal Trainer: Get Strong Without Back Pain
Lose the weight and build strength around back, knee or shoulder pain, with a private PTD coach at your home or office in Motor City.
Get matched with your PTD coach in Motor City
1. Your goal
2. Where you want to train
3. Your coach
Free assessment test at your place in Motor City. No payment or package is needed to book it.
Opens WhatsApp with your choices.
Prefer a form? Leave your details · Prefer a call? +971 56 292 9457
- Programmes planned around back, knee or shoulder pain.
- Matched to the right certified PTD coach for your goals, injuries and schedule.
- PTD's office, where STYKU 3D scans are done, is in Motor City.
Where does a PTD coach train you in Motor City?
At your apartment, villa, building gym or office. The coach brings a full mobile kit, so you need no gym membership.
- Uptown Motor City: in your apartment or your building's gym
- Green Community Motor City: at your villa or townhouse, garden included
- Business Park Motor City: at your office
- Outdoors, if you agree it with your coach
- In a private partner gym studio nearby, if you prefer a gym floor
PTD coaches cover Uptown Motor City, Green Community Motor City and Business Park Motor City, around the Dubai Autodrome.
PTD's office is in Detroit House, Business Park Motor City. It is not a gym: clients come here for a STYKU 3D body scan during the programme.
Next door, PTD coaches also train clients in Sports City and Arabian Ranches, and across Dubai Hills.
The free assessment takes place at your home. STYKU 3D body scans take place at PTD's Motor City office and are used during the programme to measure progress — they are not performed at home.
Motor City is a Dubai community built around the Dubai Autodrome, next to Dubai Sports City.
What PTD clients say: 4.9★ from 620 Google reviews
Rated 4.9★ from 620 Google reviews across Dubai and Abu Dhabi. Founded 2018, PTD is the #1 Personal Training Provider in the UAE.
Achieving goals 99Knowledgeable trainer 78Nutrition 50Motivating trainer 31Confidence building 25
"I have been training with trainer Andrey from PTD for about six months. Andrey chose a program that was extremely accurate for me, thanks to which not only the weight was gone, but regular back pain also disappeared. The coach is always punctual, at the start he asks questions about injuries, general health. …"
"… Steva works on each aspect of the body and gradually builds strength balancing back, arms and legs. This combined with stretching sessions in between makes the body flexible and strong. I am happy to move closer to my fitness goals. …"
"Recently joined PTD, had difficulties first with my movement and health. But with the training I received from Personal trainer Hamza, I feel way better, healthier and my body changed to be more structured and confident. …"
Read all 620 reviews on Google. Quotes are verbatim from public 5-star Google reviews; … marks a cut for length.
Real PTD client transformations
Real PTD clients, coached one-to-one. Individual results vary.
Why Motor City residents choose PTD for injury-safe training
A plan that trains around pain, instead of through it.
| What you get | PTD 1-on-1 coaching | Crowded commercial gym |
|---|---|---|
| Getting there | The coach comes to you | Drive, park and queue |
| Equipment | The coach brings a full mobile kit | Wait for racks at peak hours |
| Your plan | Built around your goals, injuries and your 40+ body | Usually a generic programme |
| Nutrition | Practical nutrition guidance from your coach | On your own |
| Accountability | A WhatsApp group with your coach | Easy to skip |
| Privacy | Your home, your building gym or a private partner studio | A shared, busy floor |
| Progress | Measured by your coach, plus STYKU 3D scans at PTD's Motor City office | Rarely measured |
| Training around pain or old injuries | Your coach plans around back, knee or shoulder issues from the assessment | Mostly on your own |
How does it work?
From your first message to measured progress, in five steps.
Send one message
Tap your goal, setup and coach above, then WhatsApp PTD, or leave your details in the form.
A short matching call
PTD calls to hear your goal and your best days, and matches you with the right certified coach.
Free In-Home Fitness & Body Assessment Test
Your coach comes to you in Motor City: your goals, your measurements, a short session and your plan. No obligation.
Choose your package
If you continue, you choose a package. Most clients start with two or three sessions a week.
Measured progress
Your coach measures the change and guides your nutrition. STYKU 3D body scans happen at PTD's Motor City office.
How much does a personal trainer in Motor City cost?
PTD sells packages, not single sessions. Depending on the package, a session works out at AED 289 to 440 before 5% VAT.
The most chosen package is 24 sessions for AED 9,000, which works out at AED 375 a session.
| Package | Price, AED | Per session | Valid for |
|---|---|---|---|
| 8 sessions, monthly subscription | 3,520 | 440 | 30 days |
| 12 sessions, subscription | 4,416 | 368 | 30 days |
| 12 sessions, pay as you go | 4,908 | 409 | 45 days |
| 24 sessions (most chosen) | 9,000 | 375 | 90 days |
| 36 sessions (12 weeks at three a week) | 12,276 | 341 | 120 days |
| 72 sessions | 22,968 | 319 | 180 days |
| 144 sessions | 41,616 | 289 | 365 days |
- Prices before 5% VAT, as of 14 October 2026. Per session is the package price divided by its sessions; you pay for the package.
- No travel surcharge: the coach comes to you with a full mobile kit. Duo: a second person adds AED 100 per session.
- Instalments are available, including Tabby. There are no discounts.
- A package can be frozen for up to 14 days once a quarter. Try 3 sessions. Not right? Full refund.
Personal trainer in Motor City: questions
Will the coach come to my apartment or villa in Motor City?
Yes. A PTD coach comes to your apartment, villa, building gym or office in Motor City and brings a full mobile kit, so you need no equipment and no gym membership.
Is there a PTD office in Motor City?
Yes. PTD's office is in Detroit House, Motor City. It is not a gym: it is where clients have their STYKU 3D body scan during the programme. Your free assessment and your training happen at your home, building gym or office.
How much does a personal trainer in Motor City cost with PTD?
PTD sells packages, not single sessions. Depending on the package, a session works out at AED 289 to 440 before 5% VAT. The most chosen package is 24 sessions for AED 9,000. Instalments are available; there are no discounts.
Can I get a female personal trainer in Motor City?
Yes. PTD has female personal trainers. Ask for a female coach when you book, or tap Female Coach at the top of this page. PTD matches you with the right certified coach for your goals, injuries and schedule, backed by PTD's coaching team.
Can I train in a partner gym studio instead of at home?
Yes. Besides your home, villa, building gym or office, your coach can train you in a private partner gym studio. Partner studios include Al Quoz, Al Barsha and Barsha Heights, and Dubai Marina. Ask for one when you book.
What happens at the free assessment test?
A PTD coach visits you in Motor City for your Free In-Home Fitness & Body Assessment Test: your goals and history, your starting measurements, a short session to see how you move, and your plan. It is free, and no package is needed to book it. The STYKU 3D scan happens later, at PTD's office in Motor City.
Can my partner or a friend train with me?
Yes. Two people can train together in one session; the second person adds AED 100 per session.
What if it is not right for me after I start?
Try 3 sessions. Not right? Full refund.
What if I travel or need to move a session?
Give 12 hours' notice and a session moves at no charge. If you travel, your package can be frozen for up to 14 days once a quarter.
How do I book?
Message PTD on WhatsApp at +971 50 621 7146, or leave your details in the form on this page. PTD agrees a time with you, and the coach comes to you for your free assessment test.
Personal trainers near Motor City and surrounding communities
PTD coaches also train clients in these neighbouring areas.
How PTD works, what it costs and every area it covers: 1-on-1 personal training at home in Dubai and Abu Dhabi. PTD Fitness home.
Start with your free assessment test in Motor City
Send one message. Your coach visits you in Motor City, measures where you are starting from and shows you the plan.
Free assessment test at your place in Motor City. No payment or package is needed to book it.
The free assessment takes place at your home. STYKU 3D body scans take place at PTD's Motor City office and are used during the programme to measure progress — they are not performed at home.
WhatsApp +971 50 621 7146 · Call +971 56 292 9457
Prefer a form?
Get matched with your PTD coach in Motor City
Your taps above fill in your goal, setup and coach. Add your community or tower, and PTD arranges your Free In-Home Fitness & Body Assessment Test.